top of page

High Calorie Pomegranate Smoothie Recipe For Athletes


This 1000+ calorie smoothie is great for athletes who want to give their immune system a boost. This is the perfect smoothie to drink during flu season.

Going to the gym and lifting using weights or a bench during flu season is a great way to get yourself infected. This smoothie has tons of antioxidants and vitamins to help boost your immune system and help fight off any potential diseases.

This smoothie can help boost the immune system of anyone and can be drank at any time of the year, not just during flu season. Anyone who is looking to add a few extra calories to their diet, and to also boost their immune system can take advantage of this smoothie recipe.


  • 1 1/2 Cup Milk – 2%

  • 2 Cup Spinach

  • 1 Cup Pomegranate juice

  • 1 Cup Pomegranate Seeds

  • 1 1/4 Cup Oats

  • 1 Tbsp Flaxseed Meal

  • 1/3 Cup Blueberries

  • 1/3 Cup Strawberries

  • 1/3 Cup Raspberries

  • 1 Banana


Blend and enjoy this high calorie smoothie. If you want even more calories, add a spoonful of peanut butter.

23 views0 comments

Recent Posts

See All


bottom of page